Have you been feeling burnt out lately? Stressed? Overwhelmed? How about exhausted? Feeling burnt out is incredibly common Feeling burnt out has become all too common, especially among young adults. If you google "millennial burnout" you get so many hits you don't even know where to start! There are a few different reasons why it is believed that millennial are the "burnout generation", but not everyone believes that it's true. Many older adults believe that millennials are too sensitive, or … [Read more...] about Feeling Burnt Out? How millennials became the burnout generation.
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Are you stretched too thin? Finding yourself overwhelmed and stressed? Generally feeling exhausted and burnt out? You are not alone. And this group will prove it to you. I recently decided that I wanted to bring together a safe space for women who are experiencing stress, burnout and adrenal fatigue symptoms. I wanted a single place to gather all of these amazing women together and share in each other's stories and experiences. The "From Burnt Out to Balanced" Facebook group was … [Read more...] about Be a part of the community! Join the “From Burnt out to Balanced” group on Facebook.